For many, the tomato is one of the tastiest vegetables. Though science tells us it’s a fruit, rather than a vegetable. In the kitchen is used to prepare salads, soups, sauces and more importantly for the preparation of juices.
Maybe you do not know, but tomato juice is nutritious and has miraculous effects on your body. This juice is filled with active ingredients and their regular consumption can improve your health. The following are some of the benefits of tomato juice: It has a lot of vitamins.
Tomato juice is rich in vitamin A and C. If you consume regularly will be able to avoid some diseases associated with deficiency of these vitamins, including some vision problems. Besides this will also increase your system immune.
Tomatoes contain lycopene which according to scientists is able to prevent the development of various cancers, such as lung cancer, cancer breast cancer, prostate cancer and pancreatic cancer.
Protects against diseases of the heart
In addition to vitamin A and C, tomatoes are rich in vitamin B6, which makes it excellent for preventing heart disease. This vitamin has the power to slow the production of some amino acid that damages blood vessels.
Increased cholesterol levels in the blood is a result of unhealthy food and a diet irregular. Luckily this natural drink that is rich in fiber increases the levels of good cholesterol and lowers therefore bad cholesterol, this is due to niacin containing tomatoes.
It also helps in the process of weight loss. Tomato juice causes you to feel full for a long period of time. If you are trying to lose some weight, this drink is an excellent supplement to add in your diet plan. This juice contains many nutrients that provide the body with everything needed for a good function.
Expels toxins from the body
Unfortunately, in our body there are stored numerous toxins that contribute to the development of different types of diseases. Tomatoes contain chlorine and sulfur improves the work of the kidneys and heart. For this reason, this juice is an excellent tool for cleaning toxins from your body and destroying free radicals.
According to many scientists, free radicals are the main cause of cancer, tomato juice is the drink that will help prevent the occurrence of these free radicals because of its high content of antioxidants. All you have to do is drink a glass this juice every day.
Stimulates intestines work
The number of people who have problems with the intestines is great. If you are one of them, no doubt this juice will help you solve this quickly. In addition, it improves digestion and put an end to constipation.
Tomato juice is good for your skin
If you take every morning juice natural tomato will be as follow up with a beauty treatment for your skin. This is mainly due to lycopene, a very rich pigment antioxidant that fights free radicals, those elements that promote aging of cells and the appearance of wrinkles. We hope that the above mentioned benefits are more than enough to convince drink this juice every day.