Are you fed up with your current blender’s inability to blend more than just soft fruits and cooked vegetables? Are high end blenders worth the price tag or is it just hype? I wrote this review to help answer such questions, so you can decide for yourself if the Blendtec Total Blender is right for [...]

Number 1 It balances pH–Lemon is an acidic food, but once metabolized, it becomes alkaline.  I work very hard at keeping my body alkaline.  Why? To put it most simply, alkalies help keep the oxygen in our blood at a safe pH level, and this helps our body heal itself, assimilate nutrients and fight off [...]

When almond milk was first on the market, my brother visited my house and spied a carton of almond milk in the refrigerator. Picking it up, he snorted derisively and asked, “How do you milk an almond?” Almond milk–and other milk alternatives–have come a long way since those early days! Now multiple brands and flavors can be found [...]

I’ve had only liquids for a whopping three days so far. I saw this piece about Angela Stokes who did this for 92 days. That’s a loooong time! Doing what I do, it’s not easy to not actually eat anything, but we’ll see. Last time I tried this my energy spiked and it felt pretty good, so [...]

Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets. Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years [...]

A collection of the most decadent raw chocolate recipes I could come up with. Now you can wean yourself off that chocolate addiction with guilt-free raw chocolate recipes. Raw chocolate is great as a treat and makes a healthier lifestyle much more manageable – if you know you can have the most amazing raw chocolate [...]

This recipe comes courtesy of Russell James, one of my favourite raw food chefs. This truly delicious Easter egg recipe makes 3+ good size eggs with chocolate left over for making whatever you desire (see end for Russell's tip on this).  EQUIPMENT Food Processor, Dehydrator, Egg Moulds INGREDIENTS 2 cups cashew butter (1 16oz jar) 2 [...]

w/ Hurricane Stainless Steel Wheat Grass Juicer- Everything to Grow & Juice Wheatgrass   Product Description   If you need a great kit with a juicer that will juice grasses, then the Wheatgrass Growing Kit w/ the heavy duty Hurricane Manual Juicer is everything you need to grow healthy thick-bladed wheatgrass. Perfect for growing grasses [...]

  Amazon.com Widgets         Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there are? I had no idea that there were so many – and that so many of them were so delicious! For me, this is like a revelation, because [...]

"The Raw Food Coach’s How To Get Started With Raw Foods …And Have More Energy, Clarity and Vitality Than You Ever Thought Possible!" eBook THE book to get you started, motivated and inspired to go raw, no matter where you're starting from. This eBook is JAM-PACKED full of first-class information that starts at the very beginning and [...]