Category: Raw Food

  • The Power of Raw Food

    QUESTION: I WANT TO INCLUDE MORE RAW FOOD IN MY DIET. CAN IT HELP ME STAY LEAN AND BUILD MORE MUSCLE? —BRANDON G., SAN FRANCISCO, CA While going 100% raw (which means steering clear of any food heated to about 115° or more) can be daunting, you can certainly benefit from including more uncooked foods […]

  • Get Free Email Updates!

    Signup now and receive an email once I publish new content.

    I will never give away, trade or sell your email address. You can unsubscribe at any time.

  • PURE FOOD AND WINE’S OWNER HAS BEEN ARRESTED

    When chef-owner Sarma Melngailis opened up to Well+Good last year about her personal and professional problems that led to being unable to pay workers at her two raw food restaurants, Pure Food and Wine and One Lucky Duck, she admitted things were bad. But things just got worse. Way worse. Eater New York reports that […]