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Live Forever: Eight Super-Healthy Foods That Are Also Super-Cheap

Strong senior

One reason people don’t eat healthier is because they think healthy food is more expensive.  But here’s a list from iVillage.com of eight super-healthy foods that are also super-cheap. #1.)  Kale.  It has vitamins, minerals, antioxidants, fiber, calcium, and omega-3s, and it only costs about 60 cents per serving. #2.)  Low-Fat Milk.  An eight-ounce glass has nine essential nutrients, including ...

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Homemade Shampoo Recipe

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It’s not really all that crazy when you think about it. Have you ever read the ingredients list on the back of a bottle of shampoo? If I can’t pronounce it or have any inkling what part of God’s creation it came from, then I have a hard time putting it on my head, the house for my brain. Do ...

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Shopping with your head Part One

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Approved Food is all about saving money and reducing waste. Never has it been safer, easier and cheaper to remain inside your own home and shop online.Venture into the high street and they will control your mind, or at least attempt to.An average household spends a quarter of its income on grocery shopping. In the middle of a triple dip ...

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Eating Healthy on a Budget — 5 Tips for Smart, Healthy Shopping

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Few people are able or ready to grow their own food. With food prices rising and the dollar shrinking, it’s a good idea to know what to buy and where. The first thing to realize is eating solely for taste or convenience while eating out often are the wrong approaches. But eating healthy on a budget is quite possibly more ...

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Tips on How to Whiten Teeth with Banana Peel (Video)

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The versatility of banana itself and its peel goes a long way. Aside from the fact that banana is full of vitamins and minerals, and is used in beauty regimen, its peel is also utilized in so many ways; from skin care regimen, to fertilizer and now to whiten teeth. Using banana peel as teeth whitening is considered extremely safe and healthy ...

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